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Rough Water and Your Spine: Back Care for Boaters and Anglers
With the Hillsboro Inlet a few minutes away, plenty of people in Lighthouse Point keep a boat behind the house or at a nearby marina. A day offshore is a great way to spend a weekend, but pounding through chop for hours, bracing against swells and hauling coolers or fish can leave your back and neck sore by Monday. What happens to your body on a choppy ride Each wave sends a jolt up through the hull, the seat and your spine. Standing at a leaning post, you absorb thos
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